Excellent yoga classes.

Sarahs’ yoga sessions have become an essential part of my week. I cannot recommend them highly enough. Whatever your ability or level of fitness you will find that the class suits you as Sarah will give you the individual attention that allows you to succeed. Not only will you find you have an increased level of flexibility but you will learn breathing techniques that help you cope with some of life’s stress points. And of course every class finishes with a few minutes of pure relaxation, what more could you want?

Sarah’s classes are suitable for any ability and are a great mix of exploring postures, breathing techniques and relaxation. You can work to your own limitations and she can always suggest an alternative if needed. It is a very warm, friendly atmosphere and I always come away feeling both energised and relaxed. Highly recommend if you haven’t tried yoga before!